Let me introduce myself...

For those that don't know me, my name is Sal. I like to blog. I maintain a tech blog called The Tech Loft, I'm also a YouTube content creator which you'll find under that same name and I like to try taking care of myself, which is why I started this blog.

This blog, Simple Necessities, is all about about me, the simple things that I do; health, fitness, food and opinion, it'll all be here. So stop by again...ya never know if you find something you like.