Skip to main content

Simple Necessities - a blog by Sal

Sal Ciampa's personal blog. Covering and simplifying thoughts on men's health, food, nutrition, tech notes and my U2 LiveCast Podcast.

Search This Blog

Home
About @SalCiampa
Shop My Amazon
Download Brave
Tee Shirts

Showing posts from April, 2019

Posts

Embrace the snow!

+

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Welcome to my personal blog Simple Necessities. Named so because I like to keep things simple. Mainly for guys, you can find simple tips from cooking, health, hobbies and some tech related posts. I even want to keep the design of this web blog simple! , click here →

Social Media

Tags

Blog3
DIY2
LiveCast19
Nutrition12
Photography44
Podcast3
Protein Shakes1
Recipes9
Supplements5
Technology10

Vinyl5
Workouts4

Show more Show less

Top Posts

Print Friendly & PDF Chrome/Brave Extension

Happy Thanksgiving Canada!

Amazon Fire TV Stick: Hardware Guide

My #plum #tomatoes are coming in nicely. I think that’s okay from a 1 foot garden. • 🍅 👨‍🌾 🏡 • #vegetables #homegardens #squarefootgardening

The Spartacus Workout 4 DVD Set Calendar Flow

The Archive

January 20211
December 20201
November 20201
October 20201
September 20201
August 20205
July 20203
June 20201
May 20201
March 20203

February 20209
January 20208
December 20195
November 20196
October 20195
May 20194
April 20191
March 20192
February 20194
December 20181
November 20183
July 20182
January 20173
October 20163
July 20162
November 20152
October 20153
September 20152
August 20151
July 20152
June 20155
May 201511
March 201517
February 20159

Show more Show less

Powered by Blogger

ShureShot Media 2015-2020